How do I stop arguing on the internet :(
Posted: Mon Apr 27, 2015 4:25 am
It's a problem, it's affecting my work and life (and my family) and I want to stop, but when I see people being wrong on the internet I find it extremely hard to let it go. If I don't address it, I might have trouble sleeping because I can't stop thinking about that person being wrong on the internet. I'm better at not giving in to that compulsion now than I used to be, but it's still an uphill struggle. But when I give in, I just end up angry or extremely stressed or suffering through a guilt complex or doubting everything I know or hating humanity, or all of that. The past few times I had to call up my counsellor were the direct results of internet arguments leading to a nervous breakdown. Sometimes I'm not even sure that I'm on the right side, or definitely am not, which makes it worse because I'm doing more harm than good. But I still can't let go of that one small thing that that person stubbornly gets wrong even if I agree with their overall opinion.
I googled variants of 'how to stop arguing on the internet'. Most of the first results were tips on how to win arguments on the internet, which were completely not what I was looking for. The only two results I found that shared my question were by people who mentioned they had Asperger's. :/
So maybe that's partly it, plus OCD (I had it really severe a couple years ago, but it died down with aggressive therapy), plus general addiction, and argh I need help.
(yesterday evening I saw the sunset out my bedroom window and everything seemed so calm and peaceful. and I wondered why life couldn't be like this all the time. And why can't it be? There are sunsets every day.)
I googled variants of 'how to stop arguing on the internet'. Most of the first results were tips on how to win arguments on the internet, which were completely not what I was looking for. The only two results I found that shared my question were by people who mentioned they had Asperger's. :/
So maybe that's partly it, plus OCD (I had it really severe a couple years ago, but it died down with aggressive therapy), plus general addiction, and argh I need help.
(yesterday evening I saw the sunset out my bedroom window and everything seemed so calm and peaceful. and I wondered why life couldn't be like this all the time. And why can't it be? There are sunsets every day.)